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Brain Boost: Spring (Episode 2)

Brain Boost: Spring (Episode 2: Full Episode) The Spring season brings all sorts of opportunities for new activities in the warmer weather, so join us for exploring some of these new ideas! Actors: Maranda Brooks, Brett Ervin Presenters: Ric McGee... Ashland Terrance; Master Gardener Dr. Robert Slocum... UK Integrative Medicine; Tai Chi instructor Tanya Whitehouse... The Food Connection at UK; Chef & Program Manager April Stauffer... Sanders-Brown Center on Aging; Program Coordinator Special Thanks to the Ashland Terrance and the University of Kentucky Food Connection for the use of their facilities. Brain Boost/ Brain Health 101 Website: https://dementiacaregiver.createuky.n... For modifications or additions to the activity shown, please look to the episode guide to help you navigate activities in this program. Activity Guide: https://dementiacaregiver.createuky.n... The Brain Boost program is designed to help you explore new ideas for activities that can help keep your brain healthy if you have early memory problems, or have been diagnosed with mild cognitive impairment. Activities in this program are designed to engage in mental stimulation, social engagement, physical activity, diet, creativity, and many other aspects all of which have a positive impact on overall brain health. For activities intended for persons diagnosed with dementia, please see our sister program Brain Health 101. IMPORTANT: This video was made for education purposes only and is not an adequate substitute for a proper medical evaluation. If you have any concerns, please seek help from a medical provider. Editors: Brandon Ramey, Evan Gillespie, Brent Lindsey Graphics: Brandon Ramey Director: Claire Jicha Filming: Claire Jicha, Brandon Ramey, Evan Gillespie, Brent Lindsey Producers: Barbara Martin, Claire Jicha Quality Assurance/ Social Worker Experts: April Stauffer, Sara Hatch Medical Expert: Dr. Gregory Jicha Music Provided By Epidemic Sounds: https://www.epidemicsound.com/ This program is produced by the Sanders-Brown Center on Aging. University of Kentucky Sanders-Brown Center on Aging Website: http://www.uky.edu/coa/ University of Kentucky Sanders-Brown Center on Aging Phone Number: (859) 323-5550 University of Kentucky Sanders-Brown Center on Aging Current Address: 2199 Harrodsburg road, Lexington, KY