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Lateral Hip or Trochanteric Bursitis - Causes and Treatment

Trochanteric bursitis causes pain on the side of the hip, but it can also refer pain down the side of the leg or into the back. It's a bit of a tricky condition to diagnose, as there are several other injuries that can cause very similar pain. In this video, Maryke explains what a bursa is, why the ones on the side of the hip may become painful, and what treatments can help you to recover. 🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ Chapters: 00:00:00 Introduction 00:01:20 What is a bursa? 00:03:36 Why does a hip bursa get injured? 00:09:08 Diagnosis of hip bursitis 00:12:13 Treatment for hip bursitis 00:22:47 How we can help 👉You may also find this video useful: Hip Bursitis - Why Stretching Is Not A Good Idea:    • Hip Bursitis - Why Stretching Is Not ...   ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Sign up with this link to get a choice of rewards from Square) ------------------- If you want to show your appreciation for the advice you found here, you can support my channel by making a donation via PayPal: https://bit.ly/SIP-channel ------------------- References: Barratt, P. A., et al. (2017). "Conservative treatments for greater trochanteric pain syndrome: a systematic review." British Journal of Sports Medicine 51(2): 97-104. Rothschild B. Elusive trochanteric bursitis relief. Clinical Rheumatology 2019:1-1. Williams BS, Cohen SP. Greater trochanteric pain syndrome: a review of anatomy, diagnosis and treatment. Anesthesia & Analgesia 2009;108(5):1662-70. 👉Some links here are to places where you can buy something relevant to this video. If you do, we may get a small commission at no extra cost to you.