Скачать с ютуб Ghanaian Palm Nut & Groundnut Soup | Nkateb3 | Recipe | Step By Step | Lovystouch в хорошем качестве

Ghanaian Palm Nut & Groundnut Soup | Nkateb3 | Recipe | Step By Step | Lovystouch

Enjoy this palmut and groundnut soup recipe popularly known as Nkateb3. This combo is super delicious and just so nutritious. I hope you like it enough to try ❤️ nkateb3 #palmnutsoup #groundnutsoup #ghanaianfood #ghanachefs Music royalty free ; www.bensound.com" Royalty Free Music from www.bensond.com ~~~ingredients ~~~~ Palm nut extract (4 cups) 4 tbs groundnut paste 400g cow meat 200g cow skin (wele) 200g cow stomach Blended natural spices; 1 tsp Aniseed 1 tsp coriander seeds 1 tsp rosemary 1 thyme Half size onion 2 thumbs of ginger 3 cloves of garlic 1 medium size mackerel fish 1 smoked catfish head 1 smoked dried herring 1 smoked Ankwawuna 1 tbs powdered pepper 1 tbs salt Other related recipes; Peanut butter soup;    • LETS MAKE GHANAIAN RICE BALLS & PEANU...   Palmnut soup;    • Ghanaian Palm Nut Soup From Scratch |...   Abunuabunu;    • How To Make Abunuabunu |Ghanaian Gree...   Chicken light soup;    • Delicious Ghanaian Chicken Light Soup...   Palm oil recipe ;    • How To Make Palm Oil | 🇬🇭Zomi | Step ...   Please subscribe for new recipes every week;    / lovystouchchannel   Please follow me on other social media platforms; Instagram; https://instagram.com/lovystouch?utm_... Tiktok; Lovystouch Thank you soo much for watching ❤️