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When Can I Jog After ACL Surgery?

In this video I breakdown some important things to work on BEFORE jogging after ACL surgery. Too often people are told to start running becuase they are 12 weeks post-op. Every patient must EARN the right to run. The ACL Mastermind Group Includes -Currently OVER 400 members & 350 videos!! -Exercise library organized by difficulty level for quads, hamstrings, glutes, calves, balance, plyos -Exercises ranging from immediate post-op to late stage sport-specific exercises -Exercise breakdowns - learn how to teach exercises properly, what compensations to look for and how to address them -Treatment philosophies - I share my thoughts on various topics surrounding ACL rehab -Case studies - I share case studies of real-life patients -Pre-jogging exercises -Return to sport testing -Private forum to discuss articles, share resources and share difficult cases you may be dealing with -Click the link below for more information! Questions or comments? Post them below! Intro bumper video made by Jonathan Hsu Email: [email protected] IG:   / jhsumedia   Join my ACL Mastermind Group: https://wesleywangdpt.mykajabi.com/of... ACL Mastermind FAQ: http://wesleywangdpt.com/aclmastermind/ Online ACL Consultations: https://wesleywangdpt.com/online-pers... My website: https://www.WesleyWangDPT.com Follow me on Instagram:   / wesleywang.dpt   Questions or comments? Post them below!