Скачать с ютуб BJJ Legend’s Principles On How To Succeed in BJJ and Life - Braulio Estima | #30 в хорошем качестве

BJJ Legend’s Principles On How To Succeed in BJJ and Life - Braulio Estima | #30

Expect to get the everyday perspective on Braulio’s principles, how Jiu Jitsu carries over into life, why people quit at blue belt, when he nearly quit as a white belt, staying healthy on the mats over 40, controlling without strength and much more... Braulio Estima “Carcará” is a Brazilian Jiu-Jitsu 5th degree black belt, multiple time World Champion and an ADCC open weight & super fight champion. Considered by most, one of the top jiu-jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as a fighter and as an instructor. Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Or, Drop by for a Coffee...   / flocoffeeshop   Extra Stuff: Braulio's Insta -   / braulioestima   Gracie Barra Birmingham - https://www.gbbirmingham.com Braulio's Main Achievements: - 1st Place IBJJF World Champion (2004/2006/2009) - 1st Place UAEJJF Abu Dhabi World Pro (2014) - 1st Place ADCC Championship (2009) - 1st Place IBJJF European Open (2007/2009/2011) - 2nd Place IBJJF World Championship (2005/2008/2013) - 2nd Place ADCC Championship (2007) - ADCC Hall of Fame (2022) 00:00 Intro 02:28 What Brazilian Jiu Jitsu Gives You 06:20 Focus on What You Can Control 08:46 Understand The Why 10:58 Why People Quit At Blue Belt 13:17 When Braulio Didn’t Get His Blue Belt 20:58 Principles of Success in BJJ & Life 24:06 Meeting Carlos Gracie Jr. 29:29 Learning From Roger Gracie 33:02 Avoiding Injuries Over 40 38:40 Evolution of BJJ 43:04 Braulio's Hardest Roll 45:47 Controlling Without Strength 51:03 If You’re Considering BJJ #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #graciebarra #worldchampion Need a chat? Here's some options 👇 https://andysmanclub.co.uk https://mentalhealth.org.uk/explore-m... Get in touch in the comments below or head to... https://linktr.ee/theeverydayperspective