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Blue Light Glasses: Explained (Gamer Advantage Review)

WTF are Blue Light Glasses? WTF are Gamer Glasses? I'll tell you. Gamer Advantage: https://gameradvantage.com/?ref=FRACNO (This is a discount referral link but I do not receive a commission) I am wearing the Augment frames in this video. FREE Software: https://justgetflux.com/ Studies on Blue Light Glasses: https://pubmed.ncbi.nlm.nih.gov/29044... https://pubmed.ncbi.nlm.nih.gov/28045... https://www.ajo.com/article/S0002-939... https://www.health.harvard.edu/blog/c... SecretLab Gaming Chairs - https://bit.ly/fracno-secretlab (Affiliate Link) All of my Discount Codes & Affiliate Links: https://bit.ly/fracno-codes #bluelightglasses #gamerglasses #gameradvantage ------------------------------------- MY GEAR! Main camera: https://geni.us/0thU Second camera: https://geni.us/BQCGwR The lens I use for every video: https://geni.us/bdrwVUi YouTube mic: https://geni.us/oTVJC Twitch mic: https://geni.us/my6dJ2F BEAST of a light: https://geni.us/5ZrH Good light for Twitch: https://geni.us/2lw7R What I use for Twitch audio: https://geni.us/uPAvhHB Headphones for Stream: https://geni.us/ohPTIp Best mouse for gaming: https://geni.us/BhZRA Best mouse for productivity: https://geni.us/lUNsN8V Magical Camera Arm: https://geni.us/pGpw The tiles on my wall: https://geni.us/0sHljd3 Awesome Monitor Light Lamp: https://geni.us/snDjE Best way to control a stream: https://geni.us/oenLB How I control my Smart Home: https://geni.us/wApkn Amazing Headphone DAC: https://geni.us/vnZ6RP Amazing Headphone Amp: https://geni.us/D3GEffM Computer Stand: https://geni.us/vnr7qY ------------------------------------- Let's stay in touch: Twitch -   / fracno   Instagram -   / el_fracno   Twitter -   / el_fracno   Discord -   / discord   ------------------------------------- Physical Therapy tools I recommend: https://kit.co/fracno/gamer-physical-... My Gear: My YouTube Kit - https://kit.co/fracno/my-youtube-kit My Stream Kit - https://kit.co/fracno/my-stream-kit Where I get music for my videos: https://www.epidemicsound.com/referra... ------------------------------------- Check out all of the Gamer Stretch videos:    • GAMER STRETCHES   Subscribe to learn more ways to game without pain:    / @fracnotv   If you want to be featured at the end of a video, submit a clip here: http://bit.ly/fracno-clip-submission ------------------------------------- 0:00 Intro 0:37 Warm and Cool Light 2:01 Light Colors 2:35 TL;DW Why Colors are Important 3:08 How Blue Light Affects Sleep 4:55 Does Blue Light Damage Our Eyes? 5:51 Does Blue Light Cause Eye Fatigue? 6:30 Does Blue Light Affect Color Blind People? 7:02 What Makes a Good Pair of Blue Light Glasses? 9:00 Do Blue Light Glasses Work? 9:25 Blue Light Software and Settings 9:36 GAMER ADVANTAGE REVIEW Thank you for your support! This video is NOT intended to be medical advice nor is it meant to replace the professional advice from your Doctor or Physical Therapist. Please stretch and exercise responsibly and within your personal limits. My views and opinions do not represent the U.S. Army nor do they officially endorse this channel.