Скачать с ютуб Yoga Easy Handstand Tuck Press With Shana Meyerson YOGAthletica в хорошем качестве

Yoga Easy Handstand Tuck Press With Shana Meyerson YOGAthletica

"Yoga Easy Handstand Tuck Press Instruction" in this video, shana meyerson of YOGAthletica in los angeles, california shows you the "easy" yoga press to handstand. while, of course, easy is a relative term, relatively speaking, this press is easier than the rest. as always, shana gives step-by-step drills to make this awesome yoga movement more accessible. be sure that each step is comfortable before moving on to the next. it may take a few tries, or days, or weeks, or who knows how long to master this, but patience little grasshoppers. it will come. have fun! 🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at https://yogathletica.com/200-hour-yog... 🙌 🤸🏻‍♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at https://www.union.fit/orgs/yogathletica . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on YouTube. 🤸🏻‍♂️ Awesome YOGAthletica swag available at https://shop.spreadshirt.com/YOGAthle... 👚 👕 http://www.YOGAthletica.com 🌟 https://www.union.fit/orgs/yogathletica (full-length classes!) 👈‼️   / yogathletica   🤩 LOVE MY VIDEOS? DONATE MILLIONS OF DOLLARS! or whatever... 🙃 Give "Thanks" with YouTube button below 👇 Venmo: @miniyogis 🙏 PayPal: https://bit.ly/3erhKiL 🙏 ...and thanks ❤️