Скачать с ютуб Athletic Greens (AG1) has better alternatives в хорошем качестве

Athletic Greens (AG1) has better alternatives

Better than AG1 #1: Peak Performance - Delicious Greens (20% off - affiliate link) https://bit.ly/3QKazYW Better than AG1 #2: Vibrant Health - Green Vibrance (25% off - affiliate link) https://collabs.shop/unq60f I make a commission when you click these links to buy the products. Both brands initially sent me free samples after I reached out to them, but now I have been using my own money to continue using them. The spreadsheet: https://bit.ly/45uZ2l7 Chapter List & TLDR: 0:00 - Intro 0:32 - Why Drink a Green Powder? - most Americans have a nutrient deficiency. green drinks supplement vitamins + minerals - allows me to have broader food goals, more consistently healthy + find a balance - digestive enzymes, probiotics + prebiotics. good digestion has a lasting impact for years - i feel better, maybe you will too 3:23 - Most Nutrition Studies Are Useless - nutritionists can’t agree on an optimal diet - everyone's different, you need to try for yourself 4:30 - 3 Things Nobody Tells You About AG1 - there are not 75 ingredients - keep it in the freezer after opening - eat a meal with fat content soon after drinking it 5:53 - Criticism of AG1 - it’s twice as expensive as it should be - the dosages are hidden behind proprietary blends 7:24 - Digestion - probiotics contain living micro-organisms that can colonize your gut - prebiotics are fiber that you do not digest yourself, food for the bacteria that live inside you - again, there is no consensus, you need to try for yourself 10:00 - Adaptogens - adaptogens are claimed to help you deal with stress - again, there is no consensus, you need to try for yourself 12:34 - Better than AG1 #1: Peak Performance Delicious Greens - Peak Perforance Delicious Greens is the best tasting green powder and is $30-40/month. - 20% off by clicking my affiliate link: https://bit.ly/3QKazYW 15:10 - Better than AG1 #2: Vibrant Health Green Vibrance - Vibrant Health Green Vibrance has more omega 3s, iodine, and probiotics than AG1 - 25% off by clicking my affiliate link: https://collabs.shop/unq60f 17:17 - Final Thoughts / Moving Forward for the algo: green supplement powder review Is athletic greens worth it? Should I drink athletic greens? Should I take probiotic powder? Are there cheaper alternatives to athletic greens? Athletic Greens AG1 vs Green Vibrance from Vibrant Health Athletic Greens AG1 vs Peak Performance Superfood Greens Nutrition science What’s in Athletic Greens powder? What is an adaptogen? What are probiotics? What are prebiotics? Are prebiotics better than probiotics? Probiotics explained How to improve digestion How to have more energy