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Is the sun good for you, or is the sun bad for you? In this video, I aim to answer the question of whether exposing your skin to the sun is healthy, or if this sun exposure causes skin cancer and therefore needs to be minimized with sunscreen. Ultimately, I want to explore whether the Sun is really going to kill you. We'll look at how the sun impacts our health and try to understand where the debate about the sun's effects originates. Join Our Community: https://highlighter.com/npub1lelkh3hh... Watch the full sun interview: https://highlighter.com/npub1lelkh3hh... Go Backstage: https://highlighter.com/npub1lelkh3hh... How To Live a Circadian Lifestyle + Sources Studies: https://highlighter.com/npub1lelkh3hh... Follow Steven: / dzambhalahodl SUPPORT MY WORK: 💵 PayPal: https://www.paypal.com/donate/?hosted... ⚡️Lightning: https://maxdemarco.com/lightning/ 💚 BTCPAY: https://maxdemarco.com 🌊 Geyser: https://geyser.fund/project/maxdemarco 🐝 Alby: [email protected] 🦩Follow me on Nostr: npub1lelkh3hhxw9hdwlcpk6q9t0xt9f7yze0y0nxazvzqjmre3p98x3sthkvyz 🅇 Twitter: / itsmaxdemarco 🌄 Instagram: / itsmaxdemarco OVERVIEW: 00:00 Intro 00:29 The Debate About the Sun 02:00 Vitamin D 03:41 How Dangerous Is the Sun? 04:03 UV Light 07:38 Cancer 09:57 Circadian Rhythm 12:34 Is the Sun Going to Kill You? #SunExposure #VitaminD #UVSafety #SkinHealth #CircadianRhythm #SunProtectionTips