Скачать с ютуб Yin Yoga for the Piriformis Muscle (Great for Sciatica & Piriformis Syndrome) в хорошем качестве

Yin Yoga for the Piriformis Muscle (Great for Sciatica & Piriformis Syndrome)

In this 15-minute yin yoga practice, we will stretch the piriformis muscle and glutes to help relieve pain associated with sciatica and piriformis syndrome. 🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b This no props yin yoga class will take you less than 20 minutes to deeply stretch out the piriformis and surrounding muscle groups. If you suffer from sciatica, piriformis syndrome, or lower back pain, these stretches will be just what you need to feel looser and more relaxed. 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any amount is always welcome, and thank you so much for your support! 🌟 Related videos you should try: 🔸 DEEP STRETCH FOR HIPS AND GLUTES:    • Yin Yoga for Hips and Glutes - 25 min...   🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7 🌟 Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm 🌟 Secrets of Your Lower Back WORKSHOP: https://tinyurl.com/2s3sknzh 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! ★ Website: https://www.yogawithjoelle.com ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram:   / yogawithjoelle   󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #yogaforpiriformis #piriformissyndrome #yogaforsciatica