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WHAT HAPPENED TO MY BODY after 2.5 months with NO sunlight?! | Seeing the effects of Polar Night

Prioritize your mental health. Get 10% off your first month of therapy: https://betterhelp.com/blomdahl #MHAM Thank you to BetterHelp for sponsoring this video! How does the body react to living without sunlight for 2.5 months?! I live on Svalbard, an island close to the North Pole, and during winter we have 2.5 months of no daylight at all. We are talking, the darkest of nights for months, that time of year is called Polar Night and the results of it were shocking this year. Not only physically, but also mentally. I hope you enjoy this video and thank you so much for being here! 🧡 BetterHelp is not a crisis line. If you or someone you know is in danger please consult these resources for immediate help: https://www.betterhelp.com/gethelpnow/ Study on Vitamin D: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.healthline.com/nutrition/... 𝄞 All music is from Epidemic Sound, affiliate link below or: Use code CECILIA50 FOR 50% OFF the annual Personal Plan subscription https://www.epidemicsound.com/referra... ↠ SUBSCRIBE for new videos every week!    / ceciliablomdahl   ↠ Instagram:   / sejsejlija   ↠ Tiktok: https://vm.tiktok.com/ZMeHEygbT/​​​ ♡ How you can support us! ↠ PATREON   / ceciliablomdahl   ↠ Amazon Storefront: https://www.amazon.com/shop/ceciliabl... ↠ MERCH: https://cecilia-blomdahl.creator-spri... https://bonfire.com/store/sejsejlija ♡ Camera gear: ↠ Sony a7iii + Tamron lens ↠ Sony a7c + Tamron lens ↠ DJI Mavic 3 Cine About Cecilia: Cecilia Blomdahl is originally from Sweden and moved to Svalbard 6.5 years ago. She works as a photographer and videographer in Longyearbyen, and with her social media channels. Check her out on tiktok and instagram under her handle @sejsejlija! Here on youtube she posts videos about her daily life in her cabin with her boyfriend Christoffer and her dog Grim, living just outside of Longyearbyen. Subscribe for videos about her daily life as well as adventures on an island close to the North Pole. They have polar bears there!