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Скачать с ютуб Ben Proud is the Reigning World, European and Commonwealth Champion in the LCM 50m Freestyle в хорошем качестве

Ben Proud is the Reigning World, European and Commonwealth Champion in the LCM 50m Freestyle 1 год назад


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Ben Proud is the Reigning World, European and Commonwealth Champion in the LCM 50m Freestyle

On the heels of the best season of his career, World and Commonwealth 50m Freestyle swim champ Ben Proud is getting his mind and body right for the next 18 months before the push to Paris. What better place to do that than immersed in the ohana of Hawaii, with Aloha Aquatica sprint guru Elliot Ptasnik? Ben, Elliot, and 2x Olympic Champ Anthony Ervin spend their days on Oahu sprinting 8-15 meters at a time, nothing more, and building feel for the water and reducing load on their bodies by swimming in the ocean. Now, that’s the ultimate sprinter life, and we are SO here for it. Enjoy! 0:00 - 2:24 Intros and arm wrestling 2:24 - 4:36 Elliot shares what Aloha Aquatica is 4:36 - 10:48 Ben details his training and experience at Aloha Aquatica 10:48 - 21:41 Ben discusses how he began swimming 21:41 - 26:50 Ben talks about working with Anthony Ervin 26:50 - 39:50 Ben and Elliot describe what they do in elite sprint swimming training 39:50 - 51:24 Ben breaks down his training blocks and planning 51:24 - Rapid fire www.socialkickswim.com SUBSCRIBE:    / @socialkickswim   LISTEN: https://podcasts.apple.com/us/podcast... FOLLOW:   / ​  

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