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Korindo Aikido - How to move without preparation, Part 1, Narita Shinjuro Sensei

Narita Shinjuro Sensei is explaining the importance of moving without preparation or "yōi" [用意] in Japanese. This first part shows a soft form of movement, called "en-randori" [円乱取] or "round free movement" we recorded during his lesson in our dōjō in Munich. In part 2 you will find more background and explanation regarding this topic. The basic message is that moving spontaneously in the right way is necessary to create unity with the opponent. Trying to prepare yourself for the attack will end up in beeing a little bit too late all the time. The result is that your partner or opponent will be able to resist or avoid beeing dragged naturally into the movement. The movement of the body is of course important, but beeing able to move freely and spontaneously requires a certain mind-set.