Скачать с ютуб ഉറക്കക്കുറവ് പരിഹാരം 😴 Struggling with Insomnia Symptoms? Try these 3 Sleep Supplements 🩺 Malayalam в хорошем качестве

ഉറക്കക്കുറവ് പരിഹാരം 😴 Struggling with Insomnia Symptoms? Try these 3 Sleep Supplements 🩺 Malayalam

If you approach a physician about restless nights and insomnia, they might suggest sedatives or antipsychotic medications. While these drugs can help you sleep, they also have potential side effects. Hello, I'm Dr. Prasoon. In the following Malayalam video, I'll discuss insomnia, its symptoms, and various treatment choices. I'll also introduce three supplements you can try at home. You can purchase these supplements on Amazon, and I've provided the links below Melatonin supplements on Amazon - https://amzn.to/48lHucc Valerian root on Amazon -https://amzn.to/3TEgLmO Lavender on Amazon - https://amzn.to/3txpbSr What is the minimum sleep you need for a healthy life? (Malayalam) -   • എത്ര മണിക്കൂർ ഉറങ്ങണം? 😪 How Many Hou...   You should check out my "Sleep Well" playlist -    • Sleep Well   You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 #InsomniaMalayalam #insomniarelief #sleeptips #malayalamhealthtips 00:00 Intro 00:22 Insomnia 01:31 Symptoms 02:26 Test 02:48 Types of Insomnia 03:18 Treatment 04:11 Supplement for Insomnia 1 06:02Sleep supplement 2 06:35 Supplement 3 07:04 Lifestyle Changes for Better Sleep 07:56 Causes of Insomnia 08:32 Outro Link to Pittsberg sleep quality index - https://www.psychiatry.pitt.edu/sites... Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook-   / pcey1   Dr Prasoon on Twitter-   / praso0n   Dr Instagram -   / doctorprasoon   Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody