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Do you ever feel stuck? Like, really stuck? Anxiety is not fun! Especially when it feels like it won't go away. To help get rid of Anxiety, check out our Somato Respiratory Integration Course. This is a set of 12 different breathing exercises that is used during Network Spinal!!! 👉 https://twinwaveswellness.com/somato-... Want to learn more about Somato Respiratory Integration? Check out our guide here: https://twinwaveswellness.com/somato-... We all struggle with anxiety. First, know that you are safe. You are supported. And you are loved. The universe is on your side, even when it seems like it's not. Network spinal is a holistic approach to releasing anxiety that has been stored in your body over time. This could be hours, weeks, days, or decades. We all cope with trauma differently and store tension from bad experiences in different ways. Network spinal entrainments (shown by Dr. Suzanna entraining Dr. Kira) can help your body RELEASE that stored tension. Your spine can unwind from this tension, and your anxiety can lift! If you need a few quick tips right now to help with anxiety: • Reliable Ways to Calm Down Anxiety To learn more about the network spinal wave: • Network Spinal Entrainment Demo w/ WAVE How about some love for network spinal: https://twinwaveswellness.com/network... Curious about how network spinal really works? Dive into our guide ^ above. Your body is SMART! And it knows how to heal. This includes healing from emotional trauma. Anxiety can be very subtle, or extreme. Either way, don't put up with it! Anxious emotions will fight against you, trying to slow you down from living your life in the most optimal way possible. Twin Waves Wellness Center is here to offer as many healing solutions for you along your journey to overcoming fear, depression, and anxiety. It's a marathon, not a race. You can do it, and we are here to fully support you in all of your ways. Dealing with anxiety can be doable with the power of network spinal (NSA). 0:00 Anxiety Explained 0:20 Entrainment Starts