Скачать с ютуб A month of Freezer Bento Ideas 🍱 🇯🇵 Make 5 meals in 30 minutes в хорошем качестве

A month of Freezer Bento Ideas 🍱 🇯🇵 Make 5 meals in 30 minutes

My channel is about easy Japanese (or Asian) cooking🌿 You can check the ingredients and locations below👇 IG:   / yuka000m   ★Chapter 0:00 intro 2:32 Curry bento 6:21 Omurice bento 10:08 Udon bento 13:17 Miso salmon bento ★Ingredients *for 400ml containers × 5 1. Curry Bento ⏰25mins Vegetables & mushrooms 500-550g/17-20oz (recommended: onion, eggplant, carrot, zucchini, green pepper, paprika, any mushroom) 1 tomato 150g/5.3oz chicken minced meat 2 tsp grated garlic 2 tsp grated ginger 3 tbsp ketchup 2 tbsp oyster sauce 1 tbs chicken stock powder (or 1cube) 2-3tbs curry powder salt & pepper some butter cooked rice 2. Omurice bento ⏰30mins Vegetables & mushrooms 500-550g/17-20oz (recommended: onion, carrot, green pepper, green peas, any mushroom) 250g (9oz) chicken breast (or thigh, sausage, bacon, etc,) 750g(26oz) cooked rice 7-8 tbsp ketchup 2.5 tbsp soy sauce salt & pepper 5 eggs 1 head of broccoli 3. Udon bento ⏰25mins Vegetables & mushrooms 500-550g/17-20oz (recommended: cabbage, onion, carrot, green pepper, any mushroom) 250g (9oz) shrimps (or bacon, sausage, other seafood etc,) 5 pack udon 2.5 tsp dashi powder 120ml soy sauce 60ml sake bonito flakes aonori (optional) 4. Miso Salmon Bento ⏰25mins ■miso salmon 500g (18oz) salmon 250g (9oz) mushroom 2 tsp grated garlic 2 tbsp soy sauce 2 tbsp mirin 2 tbsp sake 2 tbsp miso 4 tbsp mayo ■carrot side dish 200g (7oz) carrot sesame oil 1 tsp dashi powder 2 tsp soy sauce 2 tsp mirin 2 tsp sake sesame seeds mayo ■green pepper side dish 200g (7oz) green peppers sesame oil bonito flakes sesame seeds 1 tbsp soy sauce ---- ★Music credits Oneul -    • 내 마음은 언제나 설레는 봄 | 귀여운 음악 모음집 (Cute Pi...   🎵Track : Chicken Nuggets -   • [Royalty Free Music] Chicken Nuggets ...   🎈Song : Daystar - SOSO /    • ✨샛별 - SOSO✨(Royalty Free Music)   #bento #japanesefood #mealprep