Скачать с ютуб Get Your Knees Over Toes By Breaking Up Scar Tissue In the Knee в хорошем качестве

Get Your Knees Over Toes By Breaking Up Scar Tissue In the Knee

Are your heel elevated squats not going anywhere? It's likely you have some scar tissue or adhesions blocking your knee from tracking properly! We use muscle scraping and muscle flossing to break up the scar tissue to get even more mobility and reduce friction in the knee. This will help stop popping, crackling, or discomfort with your movement. The link below is part of an affiliate program which provides us a small portion of earnings. Whether you use this link or not, we highly recommend you check out Sidekick muscle scraping tools! SideKick - https://sidekicktool.com/discount/mob... Check out Our Website - https://mobility-doc.com/ Meant to supplement your workout and improve your overall foundation, MDFit helps you keep doing what you love but better and for a longer period of time. Try MDFit with a Free Week Trial! - Links below** MDFit HIIT (most popular) - https://marketplace.trainheroic.com/w... MDFit Barbell - https://marketplace.trainheroic.com/w... MDFit Essentials - https://marketplace.trainheroic.com/w... MDFit Mobility - https://marketplace.trainheroic.com/w... #fitness #mobility #kneepain #kneestability #kneesovertoes #heelelevatedsquat #squat #squats #health #fitnesslifestyle #kneeinjury #painfree #painfreelife #kneecare #squatday #physicaltherapist #kneemobility