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Row along with me and a couple of the guys during one of our go to workouts on the rowing machine in the off season! Let me know if there are any others you would like us to try out! Don't worry if you're not completely in time with us, you can at the very least use this as a motivational tool to have company while you erg yourself! A great way to finish off the week and see what is left in the tank before a day off on Sunday! 20k on the erg with a couple of the guys here at Leander. Motivation is always higher when you are working out with more people! Let me know if people are interested in the music used in today's row along! Follow me on Instagram: @buchancameron If you would like to support me even further than a subscribe, comment or a like. You can head to my Patreon here: / cambuchan For YAMSQUAD merch, head to yamsquad.com or check the shelf below for exclusive YouTube merch! It is always changing! Where I get my music: http://www.epidemicsound.com/ Head to my amazon site to see what I use to make my videos: https://www.amazon.co.uk/shop/cameron... #yamsquad #rowing #leanderclub