Скачать с ютуб The New Science Of Epigenetics with Dr. Kara Fitzgerald в хорошем качестве

The New Science Of Epigenetics with Dr. Kara Fitzgerald

Watch Kara's full course, The Younger You Method at https://www.onecommune.com/youngeryou and get a FREE 5-day pass! Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: https://onecommune.com/youtube In order to understand how biological age reversal is possible, you need to understand some basic information around epigenetics and a process in the body known as methylation. Epigenetics is the study of what turns gene expression on or off. New research points to epigenetics as potentially the root cause of aging. Methylation is happening in your body within every cell, all of the time. If you stopped methylating, you would die. For this course, it’s important to understand that ample methyl groups are needed for DNA methylation, a process by which methylation is used to regulate the expression of genetic material. It turns out that nutrition and lifestyle can actually influence gene expression through DNA methylation! CONNECT WITH US Instagram:   / onecommune   Facebook:   / wecommune   Twitter:   / onecommune   ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://onecommune.com/youtube