Скачать с ютуб Strongman 101 - How to Grip a Farmer's Walk в хорошем качестве

Strongman 101 - How to Grip a Farmer's Walk

Farmer's walks are one of the few grip-heavy events in Strongman. Many grip the handles incorrectly, hurting their performance and leaving points on the table. Learning how to properly hold the farmer walk handles is crucial to maximizing the weight you can hold and how fast you can move. LIQUID GRIP is the only thing I use on grip events. Dries out the hands quickly, no slippery powder, even smells great. Using it doubled my carry distance with a 740lb frame. If you're getting ready for a grip event, this might be the difference between finishing and not. https://amzn.to/2IZjJzE