Скачать с ютуб How to Improve Shoulder Internal Rotation в хорошем качестве

How to Improve Shoulder Internal Rotation

Shoulder internal rotation mobility allows you to keep the bar close to your body when performing a snatch or clean - making it an essential motion for weightlifters or CrossFitters. Read more on this topic: https://squatuniversity.com/2019/06/1... Buy my book 'Rebuilding Milo': https://www.amazon.com/Rebuilding-Mil... Buy my book 'The Squat Bible': https://www.amazon.com/Squat-Bible-Ul... Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommend... Shout out to 3bScientific for the skeleton used in today's video. Check out their amazing products at: https://www.a3bs.com/skeleton-models-.... _______________________________ Music credits Opening & closing track by JookTheFirst:   / jookthefirst   Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page:   / squatuniversity   Follow on Twitter:   / squatuniversity   Follow on TikTok: @SquatUniversity Follow on Instagram:   / squat_university   Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App