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In this video I demonstrate various applications from Matsubayashi Shorin Ryu Naihanchi Shodan. These applications are an evolving set of techniques and principles obtained through cross training in various arts and combat sports. Cross training informs my Karate, it gives it spice, flavor and sparks understanding. When you spend enough time in an art, you begin to see more similarities in other arts and combat sports than differences. Then, and only then, real conversations and learning can happen. Get out there and cross-train folks! ⚠️D I S C L A I M E R⚠️ This is my own personal training routine and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this training routine, you agree that you do so at your own risk. --------------------------------------------------------------------------------------------------------------------------------- Check the video "6 functional strikes using naihanchi" : ► • 6 Functional Strike Entries Using Nai... Check the explanation video "How I develop my Naihanchi Kata Applications" to understand my thinking on bunkai: ► • Explained: How I develop my Naihanchi... ►Check this video "4 Ways to Adapt Naihanchi Foot Checks for Sparring and Self Defence" • 4 Ways To Adapt Naihanchi Foot Checks... --------------------------------------------------------------------------------------------------------------------------------- 🎼MUSIC USED IN THIS VIDEO: Limitless - MusicbyAden & tubebackr / musicbyaden / tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/-limitless Music promoted by Audio Library • Limitless – MusicbyAden & tubebackr (... Mythology by MusicbyAden / musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: http://bit.ly/_mythology Music promoted by Audio Library • Mythology – MusicbyAden (No Copyright... --------------------------------------------------------------------------------------------------------------------------------- 🌐MY L I N K S FACEBOOK: / karateunitycanada INSTAGRAM: / karateunity YOUTUBE: / karateunity WEBSITE: https://www.karateunity.ca/ 🥋WANT TO TRAIN WITH ME? ✴️ To book seminars, private or small group training 📧 Email me at [email protected] 🛒 MY MERCHANDISE SHOP: https://martialartist.ca/karate-unity/ ----------------------------------------------------------------------- 🙏 SPECIAL THANKS TO RENSHI SCOTT TAYLOR AND SENSEI AARON MACNEILL FOR YOUR FRIENDSHIP, FILMING, AND BEING MY UKE, ALONG WITH TECHNICAL CONSULTING ✴️ SCOTT TAYLOR LINKS / taylorjiujitsu https://taylorjiujitsu.com/ / taylors_jiujitsu ✴️ AARON MACNEILL LINK / takeamultiaaron _________________________________________________ #naihanchishodan #practicalkarate #karate