Скачать с ютуб 15 Minute Core Workout with a Magic Circle | Good Moves | Well+Good в хорошем качестве

15 Minute Core Workout with a Magic Circle | Good Moves | Well+Good

This 15 minute Pilates core workout proves that adding 1 prop to your workout doubles the benefit! Follow along with Chloe de Winter as she moves with you through this 15 minute core workout using the magic circle. Don't have a magic circle? Don't worry! A pillow works great. When you're ready, meet us on the mat and lets work our abdominals! To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Check out more from Chloe here:    / gochlopilates   Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Want more workouts? Try these: 17 Minute Gratitude Flow:    • 17 Minute Gratitude Flow | Good Moves...   25 Minute Post-Workout Stretch:    • 25 Minute Post-Workout Stretch for Ti...   17 Minute Ab Burner:    • 17 Minute Ab Burner | Good Moves | We...   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood