Скачать с ютуб 60 Min - CRAZY ADVANCED STEP AEROBICS WORKOUT - 135 BPM + CDornerFitness 397 в хорошем качестве

60 Min - CRAZY ADVANCED STEP AEROBICS WORKOUT - 135 BPM + CDornerFitness 397

Join me and AMANDA for this super fun and sweaty Advanced Step aerobics workout!! Great music, mind blowing choreo and a KILLER Workout!! NEED A BIT MORE BREAKDOWN? Check out this video with some of the tricker moves at a slower pace!    • Breakdown for STEP AEROBICS #397 ADVA...   Tutorials for other moves in this video MERRY GO ROUND -    • LEARN STEP AEROBICS "MERRY GO ROUND" ...   UP ROCK TICK TOCK -    • LEARN STEP AEROBICS! Step Tutorial Up...   KICK BALL CHANGE -    • Learn Step Aerobics! Advanced Step Ma...   UP & SWITCH -   • Step Aerobics Made Easy LEARN "UP & S...   V-STEP SWING OFF -   • Step Aerobics Made Easy LEARN "V-STEP...   CUT THE CORNERS -    • Step Aerobics For Beginners | Step by...   QUICK SWITCH -    • Step Aerobics Learn the Moves! "Knee ...   REVOLVING DOOR    • LEARN BASIC Step Aerobics! REVOLVING ...   BASIC TANGO -    • LEARN Basic Step Aerobics Tango step ...   My skirt - https://us.crzyoga.com/collections/sk... Amanda's Skirt - https://us.crzyoga.com/collections/sk... Amanda's top - https://us.crzyoga.com/collections/ta... NEED A STEP? I love this one on Amazon! https://a.co/d/hKkbOal CDORNERFITNESS GEAR AVAILABLE HERE! https://cdornerfitness.myspreadshop.com/ NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfi... MY COLORFUL MAT IS FROM YOGA STRONG https://www.shopyogastrong.com/discou... CODE CHRIS for 20% off!! Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/?ref=CHRISTINA... US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off 🔗 Connect with CDornerFitness: Instagram: @CDornerFitness Website: www.CDornerFitness.com S U B S C R I B E to my channel so you don't miss a workout! https://www.youtube.com/channel/UCyfg... 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referra... Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio