Скачать с ютуб Table Tennis Lesson | 121521 KG Forehand Loop Cross Over Footwork - Play Step Step в хорошем качестве

Table Tennis Lesson | 121521 KG Forehand Loop Cross Over Footwork - Play Step Step

Once my students learn hop-hop steps to play, the next footwork that everyone needs to learn is cross over footwork. It would be best to be in the perfect position with one hop(step) but it won't happen in the game like that. Therefore, we developed a footwork to catch any ball with forehand that is far from us. Instead of get there and play, now we will play then get there, splitting the distance into 2 or more steps. The idea of cross over footwork is not necessarily crossing your leg. It's more about getting ready with your forehand (ready to swing, not ready to prepare the swing) then use horizontal jump and rotation to shift your body first and play first then land on your feet. This technique allows us so much flexibility on using forehand attack anywhere on the table and must learn step by step. This footwork is conditional that you must be turned and ready to swing before you do it. So there will be always Step 1 - move to prepare the swing (fh or bh) Step 2 - play the shot (fh or bh) Step 3 - automatically swing back to be ready to play forehand Step 4 - wait patiently and find the ball and catch when the ball comes within your strike zone. P.s. I tried to use separate audio, I hope it's more clear!