Скачать с ютуб How to Do Pull & Chin Ups в хорошем качестве

How to Do Pull & Chin Ups

Hey, there! In this video, we'll be going over: - What the difference between pull ups and chin ups is - How to properly perform pull & chin ups - Common mistakes to avoid when performing pull & chin ups - A few exercises you can do to help you get to your first pull up/get stronger For a step-by-step tutorial on how to use the assisted pull-up machine, check out this video:    • HOW TO USE GYM EQUIPMENT | Upper Body...   For more tutorials on how to properly perform exercises, check out this playlist:    • Exercise Form   My outfit is from TLF Apparel (Aphrodite Sports Bra + Electra 7/8 Leggings, both size Small) Shop here: https://shoptlf.com/Naomi (Discount Code: "TLF-NAOMIKONG") --------------------------------------------------------------------------------------------------------- My workout guides: https://naomikong.com/collections/all Cute Workout Clothes: https://shoptlf.com/Naomi (Discount Code: "TLF-NAOMI") Bodybuilding supplements: https://goto.bodybuilding.com/rNqBR --------------------------------------------------------------------------------------------------------- PUSH DAY WORKOUT |    • PUSH DAY WORKOUT   HOW TO START YOUR FITNESS JOURNEY |    • How to Start Your Fitness Journey   SUPER SORE ARM BLASTER |    • Arm Workout | SUPER SORE ARM BLASTER   For more workout videos and daily fitness motivation, follow me on: INSTAGRAM:   / naomi.kong   FACEBOOK:   / naomikongfitness   --------------------------------------------------------------------------------------------------------- #naomikong #naomikongfitness #howtodoapullup