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Hey friends, Welcome back to another video, I've been feeling very reflective about my PhD experience and thinking about what advice I would give to my first year self or to students just starting their PhD. Given it's the start of a new academic year, I thought I would share my top 10 tips for first year PhD students to make your PhD easier from the offset. If you're starting a PhD this October, I hope you find these useful! Much love, Beth x #PhD #PhDAdmission2023 #FirstYearPhDTips ----------------- Contents of this video ----------------- 00:00 - Intro 00:44 - Accepting failure 02:16 - Creating a system 03:57 - Be receptive to change 05:06 - Set expectations with your supervisors 05:39 - Diversify your skillset 06:40 - Your PhD is what you make of it 07:41 - Get involved in your research community 08:31 - Use all the recourses available to you 09:40 - Treat your PhD like a job 11:04 - Take time off --------------------------------- Connect with me 📱 Instagram: / _bethology Threads: https://www.threads.net/@_bethology TikTok: https://vm.tiktok.com/ZMdsAWGDL/ LinkedIn: / beth-webb. . Support me in between uploads ⬇️ Blog: https://bethology.co.uk My set-up: https://kit.co/_bethology Buy me a coffee: https://www.buymeacoffee.com/Bethology Probably Platelets Podcast: https://anchor.fm/uk-platelet-society ✨ FAQ ✨ What kind of content do you make? I make videos about science, doing a PhD and living with tinnitus and hearing loss, with a little bit of life thrown in too. Who are you? I’m Beth, I’m a northern first-generation student that's recently finished a PhD in biology and is embarking on a career in academia. How old are you? I’m 28, although I often forget how old I am. I feel about 20 sometimes… Where are you from? I’m originally from North Lincolnshire but currently live in Leeds with my partner Zach and our two cats, Hendricks & Pablo. How long have you had tinnitus & hearing loss? I’ve had tinnitus in my left ear for over 11 years and subsequent hearing loss for about 9 years. What was your PhD research on? I’m studying platelet signalling pathways in the context of cardiovascular disease. I basically ask for blood donations all the time which makes me feel like a vampire. Where did you study? University of Leeds ----- Current follower/sub counts 🔢 YT → 1014 IG → 37.7K TikTok → 2.4K Threads → 3.4K ----- If you're a company that is either science-based, a course provider, study focussed, related to wellness and mental health, or how to look after your hearing then I'd love to hear from you if you'd like to sponsor the channel: [email protected]