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Philips Wake Up Light VS Hatch Restore - Best Wakeup Light?

Hatch restore → https://amzn.to/2YbqM03 Phillips Sleepsmart Wakeup Light → https://amzn.to/3yHX4MR In this weeks video i’m going to do a side by side comparison of two wakeup lights to see what is the best wakeup light. I know a lot of people have problems waking up, so I thought it would be helpful to test two of the most popular wakeup lights against each other. The cool thing about these lights is you can program them to wakeup you up and get you ready for bed. Considering light is one of the 3 main factors that influence your circadian rhythm, it can be really powerful to start building your routines around these lights. The two wakeup lights I’m comparing are the Hatch Restore and Phillips Sleepsmart wakeup light. 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒: ✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇 https://bit.ly/lifestyle-multipliers ✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇 https://bit.ly/zen-sleep-private-trai... ✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇 https://bit.ly/covetedbiohackingtoolkit ✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇 https://bit.ly/guideddojo Oura Ring: Tracking My Sleep Is Changing My Life    • Oura Ring: Tracking My Sleep Is Chang...   𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒: Resilience Best cold plunge → https://bit.ly/Renu-Therapy-Cold-Plunge Red light therapy → https://bit.ly/red-light-therapy_kyle... Sauna → http://bit.ly/sunlightensauna_kylegot... Stress Apollo Neuro → https://bit.ly/apollo_neuro Float tank → https://bit.ly/At-Home-Float-Tank HigherDOSE → https://bit.ly/HigherDOSE-kylegotcamera Metabolic Health Continuous Glucose Monitor → https://bit.ly/Nutrisense-Kylegotcame... Minerals For Hydration → https://bit.ly/Quinton_Minerals Aquatru water filter→ https://bit.ly/Aquatru-Kylegotcamera Vivobarefoot shoes → https://bit.ly/vivobarefoot-kylegotca... Feel grounds barefoot shoes → https://bit.ly/feelgrounds-kylegotcamera Electrolytes → https://bit.ly/LMNT-kylegotcamera Sleep Eight Sleep Mattress → https://bit.ly/Eightsleep-Kylegotcamera Blue Light Blockers → https://bit.ly/RAOptics-kylegotcamera Grounding Mat → http://bit.ly/Grounding-Mat Magnesium → https://bit.ly/Magtech-Magnesium Eye Mask → https://bit.ly/Manta-Sleep-Mask Red Light Bulb → https://bit.ly/sleep-redlightbulb Drinks 3 spirit → https://bit.ly/3Spirit use code: KYLEGOTCAMERA Hiyo → https://bit.ly/Hiyo-Kylegotcamera Tennyson → https://bit.ly/Tenneyson-kylegotcamera use code: KYLE Trukava → https://bit.ly/Trukava-Earlybird Timestamps: 00:00 Intro 00:12 Philips SmartSleep and Hatch Restore Overview 00:36 What are Wake-Up Lights? 01:23 Comparing the Two Devices 04:02 Which one did I like better? 05:10 Is it worth it to get one of these? 05:46 My alternative 06:25 Final Recommendations SUBSCRIBE: https://www.youtube.com/channel/UCtgI... Follow me on Instagram:   / kylegotcamera   Join the free group for biohackers: https://bit.ly/biohacking_community #philipswakeuplight #hatchrestore #bestwakeuplight Scientific Research This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.