Скачать с ютуб 5 One-Minute Habits That Will Lower Your A1c в хорошем качестве

5 One-Minute Habits That Will Lower Your A1c

In this video, I’ll give you 5 simple one-minute habits that can help lower your A1c levels and improve your overall health. These habits are quick and easy to incorporate into your daily routine and can make a significant impact on managing your blood sugar levels. Watch this video to learn more about how you can take control of your A1c and live a healthier life. Don't forget to like, comment, and subscribe for more helpful tips on managing diabetes. At-Home A1CNow Kit (4 Tests) ► https://amzn.to/3EviFOe At-Home A1CNow Kit (20 Tests) ► https://amzn.to/3Ip6B2n “This is an affiliate link. If you buy this product, I'll receive a small commission” 0:00 Intro 0:00 How do you know what to eat to keep your A1c low? 0:00 What to drink to lower your A1c 3:56 How to calculate A1c 5:04 Lower your fat intake to reduce your A1c 6:28 How sleep habits and stress impact your A1c SUBSCRIBE to the Diabetes Strong YouTube Channel HERE ► https://goo.gl/VSNTQI Get more Tips to lower your A1c HERE ►    • Tips to a lower A1c   FOLLOW DIABETES STRONG ON: Website: https://diabetesstrong.com/ Facebook:   / diabetesstrong   Pinterest:   / diabetesstrong   Instagram:   / diabetesstrong_ig   DISCLAIMER: I’m not a medical professional, never stop your current treatment without consulting with your doctor