Скачать с ютуб Can we Eat Millets Daily? Benefits of Eating Millets Everyday в хорошем качестве

Can we Eat Millets Daily? Benefits of Eating Millets Everyday

Are you ready to embark on a millet adventure that will make your taste buds do a happy dance? Well, buckle up because we're about to dive into the world of eating millets daily! Can we eat millets daily, you ask? Absolutely! In fact, it's highly recommended, and this video is all about "why" 👀 Watch More Millet Videos 1️⃣ Why are millets most eco-friendly? ▶    • Why use Indian Millets in Diet? Why I...   2️⃣ The Ultimate Millet Recipe Playlist ▶    • Millets are Nutritious | Stay Home an...   3️⃣ Indian Recipes for Diabetics ▶    • Indian Recipes for Diabetics | Recipe...   Get a DISCOUNT from Bio Basics on your 1st order: 👇👇👇 Bio Basics Referral Code: MUNCH&MULL Bio Basics Referral Link: https://biobasics.org/discount/MUNCH&... 👆👆👆 First things first, let's talk about the benefits of eating millets every day. These tiny powerhouses of nutrition are packed with fiber, which means they'll keep your digestive system running smoother than a well-oiled machine. Say goodbye to those pesky tummy troubles and hello to a happier, more efficient gut! Now, you might be wondering, "What happens if we eat millets daily?" Well, my friend, get ready for a whole lot of goodness! Millets are a fantastic source of vitamins and minerals, giving your body the fuel it needs to tackle the day. Plus, they're low in fat, so you can enjoy guilt-free munching. And here's a little secret: millets can be eaten daily instead of rice! So say goodbye to the same old boring grains and hello to a world of milletlicious possibilities. But wait, can we eat millets three times a day? Absolutely! Millets are so versatile that you can incorporate them into every meal. Millet pancakes for breakfast, millet stir-fry for lunch, and millet salad for dinner – the possibilities are endless! So go ahead and munch on those millets, my friend. Your taste buds will thank you, and your body will be doing a happy "millet mull" dance all day long! While millets are generally safe to eat daily, it's always a good idea to listen to your body and consult with a healthcare professional if you have any concerns or specific dietary needs. Now, let's munch and mull our way to milletlicious bliss! IMPORTANT SECTIONS IN THIS VIDEO 0:00 Introduction 0:43 International Year of Millets 1:08 History of Millet use in India 1:55 What are Millets? 2:25 Global History of Millets 3:54 Nutrition in Millets vs Rice 5:30 Why Nutritionists often recommend Millets? 6:00 Why Millets are a preventive health food? 6:18 Why Organic Farmers prefer Millets? 6:52 Why will Culinary Enthusiast love Millets? 7:34 Why are Millets an ideal choice for a Budget Conscious Consumer? 8:03 Why are Millets favoured by Environmentalists as a Sustainble Solution? Watch out for an exciting new video release every Saturday at 8 AM. Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...    / @munchandmull   Have you subscribed to Munch & Mull? If not, click the link below:    / @munchandmull   And do watch 👀 these playlists: 1. Easy Recipes -    • Mapillai Samba Aval Recipe - made of ...   2. Variety Rice with Rice Varieties -    • Tendli Recipe Maharashtrian Style (Te...   3. Green Family, Green Festivals -    • How to make Organic Holi Colours | Ec...   Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [email protected] #millets #GlutenFree #healthyeating #healthylifestyle #healthyfood #nutrition #organicfood #IndianRecipes #weightloss #diabetes #millet #milletfarming #climatechange #climateimpact #climateactivist #millethealthbenefits #culinarymagic #culinaryjourney