Скачать с ютуб More Powerful Tennis Strokes Through Trampoline Effect в хорошем качестве

More Powerful Tennis Strokes Through Trampoline Effect

In today's video I am sharing a simple idea that can help you get some extra power (and comfort) on almost all tennis strokes. https://www.feeltennis.net/wrist-power/ Your racket is designed like a very bouncy trampoline but whether it acts like that depends on how you hit the ball. If you know you have a trampoline in your hand then you'll use your wrist and your hand in such a way to make the best of this efficient power that can be generated easily. But if you're not really thinking that you have a trampoline in your hand then strangely enough your racket won't really bounce the ball off easily. So in today's video article you'll see me demonstrate trampoline effect on the forehand, backhand, volleys and the serve. Video credit for the table tennis clip: Tom Lodziak channel -    / @tomlodziak   Video credit for Instagram clip:   / functionaltennis     / danilopizzorno   0:00 Intro 1:44 Forehand 3:04 Backhand 5:06 Federer and Tsitsipas Return 6:32 Why You Struggle 11:30 Backhand Volley 12:32 Forehand Volley 13:52 Serve