Скачать с ютуб Part 3: 45 changes you can make after 45 to be fitter, happier, and better looking в хорошем качестве

Part 3: 45 changes you can make after 45 to be fitter, happier, and better looking

Here's part 3 of 3: 45 changes you can make after 45 to be fitter, happier, and better looking by 46. These changes are easy to do and will change your life! Life after 45 can be fantastic if you put your focus in the right places. It's amazing that you can make even just a few changes after 45 to have a huge benefit. Happier, healthier, and better looking? Sign me up! Links: The Ordinary Granactive retinoid: https://amzn.to/3safrfW ESalon hair color: https://www.esalon.com/invite/dextein Vitamin C serum that I use: https://amzn.to/3QBfbR3 Shampoo and Conditioner Not Your Mother's: https://amzn.to/3KDozQn Water Pik that I use: https://amzn.to/45lpkpi Antiaging Skincare I love: https://a.co/cdEob1e Makeup I love: https://a.co/8q6sLW5 Jewelry I love: https://a.co/ip9Q01V Scarves I love: https://a.co/ip9Q01V My Amazon links are affiliate links which means that at no extra cost to you, if you purchase anything in that link, I will receive a small amount from Amazon as a thank you for sending you there. And I thank you too! Hi I'm Diana and I love to talk about style, skincare, makeup and living your best life after 40, 50 and beyond. We have a lot of fun here so I hope you'll subscribe and join our tribe! 00:00 Introduction 00:41 Strength and balance 02:15 Easy hair color 03:34 Prioritize sleep 04:08 Retinoids 05:14 Vitamin C serum 06:00 Try new things 06:36 Nature 07:31 Tuck in your shirts 07:55 Find your feminine power 08:52 Go on adventures 09:18 Lighten up your makeup 10:20 Facial symmetry instead of makeup 11:19 Jewelry 11:45 Emergency tweezers 12:12 Gum care - water pik 12:37 De--stress to sleep better 13:32 Scalp massage 14:16 Vision board 15:13 Stop judging