Скачать с ютуб desk setup ergonomics🧘🏻‍♀️ | standing desk, ergonomic chair, tech, posture в хорошем качестве

desk setup ergonomics🧘🏻‍♀️ | standing desk, ergonomic chair, tech, posture

Check out the Logitech Lift Vertical Mouse: https://logitech.cfzu.net/QOrjDa Thank you Logitech for sponsoring this video! 📌 Subscribe to my channel for more: https://youtube.com/c/maisyleigh/?sub... ✨ Watch in 4k ✨ How To Craft The Perfect Ergonomic Desk Setup: 0:00 Intro 1:11 The Benefits of a Standing Desk 1:39 How to Find Ideal Standing Desk Height 2:00 Ergonomic Office Chair | Benefits, Proper Posture, & Alternatives 4:22 Avoiding Neck Pain | Setting the Ideal Monitor Height 5:12 Avoiding Eye Strain | Bias & Ambient Lighting 5:56 Preventing Carpal Tunnel | Neutral Wrist Position 6:22 Logitech Lift Vertical Ergonomic Mouse 7:20 Outro & Closing Thoughts | Take Breaks! Step Away From Your Desk ☕️🖥🪴 𝗦𝗵𝗼𝗽 𝗠𝘆 𝗗𝗲𝘀𝗸 𝗦𝗲𝘁𝘂𝗽: https://liinks.co/maisyleigh 📱☁️ 𝗦𝗵𝗼𝗽 𝗠𝘆 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗔𝗿𝘁 & 𝗔𝗽𝗽 𝗜𝗰𝗼𝗻𝘀: https://bit.ly/aesthetic-icons-wallpa... 𝗦𝗵𝗼𝗽 𝗠𝘆𝗦𝘄𝗲𝗲𝘁𝗖𝗵𝘂𝗯𝘀 𝗗𝗲𝘀𝗸𝘁𝗼𝗽 𝗪𝗮𝗹𝗹𝗽𝗮𝗽𝗲𝗿𝘀: https://shrsl.com/3eo5d 💛 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱! IG:   / maisyleigh   TikTok:   / maisyleighs   Pinterest:   / maisyleighs   Twitter:   / maisyleigh_   💌 𝙀𝙢𝙖𝙞𝙡 𝙛𝙤𝙧 𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨 • [email protected] 𝗖𝗿𝗲𝗱𝗶𝘁𝘀 🎬 (shoutout to my crew!) Video Creative Director: 𝗧𝗿𝗶𝘀𝘁𝗮𝗻 @Elmer's Workshop (  / elmersworkshop  ) Technical Support, Thumbnail Graphics & Video Editing Support: 𝗔𝘀𝗵𝗹𝗲𝗶𝗴𝗵 @MySweetChubs (  / mysweetchubs  ) 𝗖𝗼𝘇𝘆 𝗟𝗶𝗴𝗵𝘁𝘀💡 [🏷 Code "COZYLEIGH20" for $20 off any lights from Gantri!] • Globe Lamp aka Gantri Cantilever Table Light (Sand) - https://gantri.sjv.io/LX5N1V 𝗣𝗹𝗮𝗻𝘁𝗲𝗿𝘀 🪴 [🏷 Code "MAISY15" for 15% OFF!] • Kanso Planters made from 3D Recycled Material https://bit.ly/3rI1Rxu 𝗘𝗿𝗴𝗼𝗻𝗼𝗺𝗶𝗰 𝗖𝗵𝗮𝗶𝗿𝘀 • Gesture Chair (W/ Headrest, Color Persimmon): https://bit.ly/3xtwj16 • YouToo Ergonomic Chair (Cream - Beige) - https://shrsl.com/33tq3 𝗲𝗿𝗴𝗼𝗻𝗼𝗳𝗶𝘀 | 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝘀𝗸 • Sway Desk (Maple, White) - https://shrsl.com/3nok4 [Code "MAISYDESK" for $75 off] • Fold Laptop Stand (NEW): https://shrsl.com/3ic4s • Neat Filing Cabinet (Maple, White) - https://shrsl.com/33tpo • Cable Management Solution (White) - https://shrsl.com/33tq0 • Desk Drawer (Maple, White) - https://shrsl.com/3fojw 𝙏𝙚𝙘𝙝 𝙂𝙚𝙖𝙧 & 𝘿𝙚𝙨𝙠 𝘼𝙘𝙘𝙚𝙨𝙨𝙤𝙧𝙞𝙚𝙨 🖥 - - • 4k Logitech Webcam: https://logitech.cfzu.net/P09OMj • Logitech MX Keys Mini: https://logitech.cfzu.net/LPqKM0 • Logitech Lift Vertical Mouse: https://logitech.cfzu.net/QOrjDa • Dorai Home Coasters (CODE "maisyleigh" for 15% OFF! https://doraihome.com/?wly=maisyleigh) • Iqunix Mini-ITX Case (White): https://bit.ly/maisyleighitxcase [🏷 CODE “ITX-Maisyleigh” for $20 OFF!] • Ultrawide Curved Monitor (34-Inch, White): https://shop-links.co/cfGz0sZqzL2 OR https://amzn.to/3GOIG9D • Monitor Arm: https://amzn.to/2UAEyb4 • Foot Rest: https://amzn.to/3hfvFwx 𝗡𝗼𝗺𝗮𝗱 | 𝗪𝗶𝗿𝗲𝗹𝗲𝘀𝘀 𝗖𝗵𝗮𝗿𝗴𝗲𝗿𝘀 • MagSafe Wireless Charger - https://bit.ly/3CZXTnP 𝗨𝗴𝗺𝗼𝗻𝗸 | 𝗗𝗲𝘀𝗸 𝗔𝗰𝗰𝗲𝘀𝘀𝗼𝗿𝗶𝗲𝘀 [🏷 CODE "Maisyleigh" for 10% OFF] • Pen Tray: https://ugmonk.com/discount/maisyleig... • Productivity Card System: https://ugmonk.com/discount/maisyleig... (For other Desk Setup Links, check out here: https://liinks.co/maisyleigh ) Copyright 2022. MAISYLEIGH © All rights reserved. Music by Damien Sebe - perfect day - https://thmatc.co/?l=5CCBD47B Music by Damien Sebe - Finding Comfort - https://thmatc.co/?l=ECF1FE17 #workfromhome #desksetup #ergonomics Check out the product links above if you're interested in any of the items I included in my cozy lifestyle! By clicking and/or purchasing from these affiliate links, I get a small commission (at no cost to you) ♡. This helps me out a lot to fund my future videos and creations! 🌸