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Internal Kung Fu, Qigong and Conan Forearms

The second episode of our travels in Taiwan. This one is about internal kung fu, Qigong and about a special tool to develop Conan forearms! ARTICLE: DOES KUNG FU WORK IN MMA? ➞ http://bit.ly/internal-kung-fu ---- Meet Jiang Yu Shan (江玉山, Hisham Al-Haroun), Taiwan's master of Monkey Kung Fu. He has lived over 20 years in Taiwan and has practiced kung fu for over 40 years. He is the 33rd generation Shaolin disciple and a master of Hou Quan, Wing Chun, Bagua Zhang, Xin Yi Ba, Yiquan, Tai Chi and Qigong. He has also worked as a combat instructor for Taiwan's police, marine corps and counter-terrorist unit. Most importantly, he possesses real kung fu which he has learned from the direct lineages of the legendary kung fu masters such as Sun Lu Tang, Chen Min Lun and Wang Xiang Zhai. PLEASE READ THIS TO LEARN MORE ➞ http://bit.ly/real-kung-fu - You can contact Jiang Yu Shan through Warrior Neigong community at https://WarriorNeigong.com ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Athlete 20XX training system 🔷https://Athlete20XX.com Online Course to learn movement, build mobility and get fit 🔶https://www.Movement20XX.com Complete core & nutrition program ⭕️https://Abs20XX.com FREE mobility routine ➤ http://bit.ly/mobility-routine __ ✅ FACEBOOK:   / vahva-fitness-893925187368945   ✅ INSTAGRAM: eerowest