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Common Fat Loss Mistakes and How to Fix Them | Don Saladino

Don Saladino as he breaks down the top three fat loss mistakes people make and how to avoid them. Learn why understanding your nutrition, incorporating resistance training, and prioritizing rest are crucial for achieving your fitness goals. 👉 Join my all new 6 Week Forever Strong Bootcamp - https://drgabriellelyon.com/forever-s... 👉 Get my book and join my community here: Linktr.ee/dlyon This episode is brought to you by : Quicksilver Scientific - 15% OFF - https://quicksilverscientific.com/drlyon Shopify - $1 FIRST MONTH - https://shopify.com/drlyon Apollo Neuro - 15% OFF - https://apolloneuro.com/drlyon Inside Tracker - 10% OFF - https://insidetracker.com/drlyon 1st Phorm - https://1stPhorm.com/DrLyon Find Don Saladino at: https://donsaladino.com/ Instagram: @donsaladino Youtube:    / donsaladino   Find me at: Instagram: @drgabriellelyon Tik Tok: @drgabriellelyon Facebook: facebook.com/doctorgabriellelyon YouTube:    / @drgabriellelyon   Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.