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Has Therapy Become the New Church? with Dr. Alison Cook

Dr. Alison Cook discusses how therapy has become the new church. She and Carey also discuss the dangers of spiritual bypassing, what to do when you want to escape your life, and how much cognitive dissonance is normal for leaders. ---------- Welcome to The Carey Nieuwhof Leadership Podcast, a podcast about leadership, change, and personal growth. I hope this episode helps you thrive in life and leadership. Subscribe to my channel so you don't miss any of the newest episodes:    / @careynieuwhof   Find the show notes and more at http://careynieuwhof.com/episode659 Follow me for the latest leadership insights:   / careynieuwhof     / cnieuwhof     / cnieuwhof   TikTok: @careyniuewhof Interested in what gear I use to record my podcast? I list all of the equipment in this blog post: https://careynieuwhof.com/the-home-st... ---------- Brought to you by: GLOO Don’t let your message fade into the background. Sign up for free texting with Gloo today, at https://gloo.us/freetexting COMPASSION Watch how God uses YOUR church to impact the world when you host a Compassion Sunday. Find out more at http://compassion.com/carey Intro Music: Song: Alexey Anisimov - Always Be Beautiful Music provided by Tunetank. Free Download: https://tunetank.com/track/4144-alway... ---------- Chapters 00:58 - How Psychology and Religion Affect the Culture 08:07 - Self and the Relationship to Others 13:21 - Mental health in the church 20:20 - How to Talk About Burnout 23:24 - Deep Realization in Leadership 27:23 - Compulsive Availability 30:51 - Pastors Who Have Compulsive Availability 34:35 - Depression and the Escape Artist 38:39 - Cognitive dissonance in the Christian life 42:03 - What is a Good, Healthy Substitute for Shame in the Church 46:45 - Shame Makes You Turtle 47:04 - The 3-Step Process of Naming, Framing, and Braving 50:17 - Being Numb in Leadership 53:50 - How to Manage Compulsive Availability 57:51 - Blame shifting in the church 01:01:44 - Suffering in a Toxic Workplace 01:04:28 - Dr. Alison Cook on Health in the Cultural Moment