Скачать с ютуб Psychiatrist Explains Why You Feel Tired All The Time (No Matter What You Do...) в хорошем качестве

Psychiatrist Explains Why You Feel Tired All The Time (No Matter What You Do...)

Join me for an important discussion on the topic of fatigue. Today, we're delving into the roots of tiredness to uncover effective strategies for overcoming it. Check out Dr. K’s Guide to Mental Health https://bit.ly/45NirwY Understanding why we experience fatigue is the first step toward combating it. In this video, we'll explore the various factors that contribute to feeling tired, from physical exertion to emotional and mental stressors. By unpacking these causes, we'll gain valuable insights into how to address and alleviate tiredness effectively. We’re here to help you take control of your mental health and your life. Comprehensive list of mental health resources https://explore.healthygamer.gg/menta... Healthy Gamer Coaching designed by Dr. K https://bit.ly/3WhLtAy Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Introduction 02:22 - Immediate exhaustion 07:07 - Evolution 11:06 - Emotions are physiological 13:20 - What is my body telling me not to do? ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #beingtired #tiredness #healthygamergg