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This Is Why You're Not Disciplined

In this video, we'll explore the common challenge of aspiring towards greater discipline while encountering obstacles that impede readiness. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3p8bzKV Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Striving for discipline is a universal aspiration, yet the path towards achieving it can be laden with obstacles. Our conversation aims to shed light on the prevalent struggle many people face—yearning for discipline but feeling unprepared to embark on the journey. ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:38 - Why should we change 01:25 - Play the tape through 02:48 - The end of the tape 03:20 - Circuit of value 04:38 - Competing interest 05:57 - Not ready to pay the price 07:56 - How do we find what we care about? 08:42 - What do we do about this? 11:44 - Start with the smallest thing 15:40 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #discipline #lifeadvice