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Watch Coach O as he walks us through a leg workout that can be done on any soft flat surface! This is great for beginners looking for a place to start. Get your exclusive 5% OFF Discount Code for ViveHealth.com here! https://vhealth.link/m3a Enjoy this video? Check out some more great exercises below!👇 5-Minute Leg Workout - • Видео 10 Min Shoulder Workout - • BEST 10 Min Shoulder Workout - Streng... 5-Minute Tricep Burn with Weights - • Видео JOIN OUR COMMUNITY: ✔ INSTAGRAM / vivehealthusa ✔ FACEBOOK / vivehealthusa ✔ TWITTER / vivehealthusa ✔ EMAIL [email protected] SUBSCRIBE to our channel and comment below if you have any questions. Thanks for watching! #legworkout #lowerbody #vivehealth Medical Disclaimer: All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.