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Professional boxing trainer John Pullman shares basic heavy bag drills for southpaws, which you can use to improve your boxing. We'll go over the jab, the hook, the step back hook, the uppercut, straight shots to the body, and hooks to the head. Whether you are just starting out or you are a professional, it is always important to practice the fundamentals. You can also view the full episodes of each of these techniques: How to Jab: • EP2 - How To Jab In Boxing - Southpaw... How To Throw A Hook: • EP4 - How To Throw A Hook | Boxing Tr... The Step Back Hook: • EP5 - The Step Back Hook, Ft. Max Mar... How To Throw An Uppercut: • EP9 - How To Throw An Uppercut | Boxi... Straight Body Shots In Boxing: • EP13 - Southpaw Straight Body Shots I... How To Throw Hooks To The Body (Southpaw & Orthodox) - • EP14 - How To Throw Hooks To The Body... ▶️ Visit Our YouTube Channel: @Pullmans Gym ▶️ Visit Our Website: https://pullmansboxing.com Credits: Lead Trainer & Executive Producer: John Pullman Camera: @MosesVenegas Music: Rich Mutts - https://www.youtube.com/channel/UCPVB... Editor & Producer: Brian Gallotto Graphic Design: Ashley Wartonick Technical Director: Mariam Gevorkyan Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko 00:00 - Intro to Pullmanomics 00:26 - Practicing the Jab 02:30 - Practicing the Hook 04:20 - Practicing the Step Back Hook 06:06 - Practicing the Uppercut 08:50 - Practicing Straight Shots to the Body 11:25 - Practicing the Rear Hook To The Head