Скачать с ютуб Seed Oils Make Your Fat Cells Sick | What the Fitness | Biolayne в хорошем качестве

Seed Oils Make Your Fat Cells Sick | What the Fitness | Biolayne

Sign Up for my All New Monthly Research Review (REPS) www.biolayne.com/REPS Fatty acid composition of the diet is reflected in the adipose tissue fat composition: https://pubmed.ncbi.nlm.nih.gov/26567... https://pubmed.ncbi.nlm.nih.gov/4072956/ Linoleic enhanced diets improve blood lipids and do not negatively affect insulin sensitivity in humans: https://pubmed.ncbi.nlm.nih.gov/2923077/ Increased PUFA (seed oils are rich in PUFAs) intake in place of saturated fat improves insulin sensitivity (meta-analysis): https://pubmed.ncbi.nlm.nih.gov/27434... Increased PUFA intake does not negatively impact insulin sensitivity: https://pubmed.ncbi.nlm.nih.gov/27434... All New Workout Builder: www.biolayne.com/workout-builder Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online   / laynenorton     / biolayne     / biolayne