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Exercise for Hand Pain Due to Writing | Writer's Cramp Physiotherapy Exercises in Hindi

Writer's cramp kyu hota hai? Writer's cramp ka ilaj kya hai, kaise thik kare? Learn how to get rid off pain in hand and wrist due to writing. This condition is also commonly called as writer's cramp. One may experience stiffness and pain in the forearm or palm muscles due to excessive writing. This could be easily treated with the help of few physiotherapy exercises at home. Is video me dekhiye likhane ki wajah se hone wale dard ka nivaran kaise kare? Writer's cramp ka ilaj kaise kare aur dard ko kam karne ke liye kon konsi exercise kare. Theraband For Exercises: https://tapthe.link/vd7tPsQ0N https://tapthe.link/gGSRK4w7W More videos for you: Physiotherapy for Wrist Pain Relief in Hindi: • Physiotherapy for Wrist Pain Relief i... Physiotherapy for thumb pain: • Thumb Pain Due to Mobile Use | Thumb ... कलाई के दर्द के लिए व्यायाम: • Wrist Pain Relief Exercises | कलाई के... #sabkaphysio #writerscramp #physiotherapy

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