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Yin Yoga for Chronic Pain - 20 min Gentle Stretch Relief

This Yin Yoga for Chronic Pain practice will help you find relief and a healing mindset through gentle, long-hold stretches. 🌟 Discover my 28-day YOGA FOR CHRONIC PAIN Program: https://tinyurl.com/mj2jmpky 🎁 Join the FREE 5-day YIN YOGA CHALLENGE ➡ https://tinyurl.com/2ebxc225 Perfect if you suffer from fibromyalgia, lupus, or other painful chronic conditions, in this 20-minute yin yoga practice for chronic pain we'll gently stretch and open up the body to help you soothe and release chronic tension or painful flare-ups through yoga poses, and help you remind yourself that you are stronger than you look. 💝 DONATE - https://www.paypal.me/joelleyoga By donating you are helping me continue to create FREE content for you every week, and any amount is always welcome. Thank you so much for your support! 🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🔸 Playlist of Yin Yoga practices: https://tinyurl.com/2kar83uy 🔸 Playlist of Yoga for Chronic Pain practices: https://tinyurl.com/3sjpwyba 🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide) 🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🍀 My CAMERA: https://amzn.to/3hY8zcf 🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt 🔔 Don't forget to click the bell to be notified for new classes! 󠁆🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   Thanks for watching, Joëlle 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 DISCLAIMER: Links included in this description may be affiliate links.