Скачать с ютуб How to Setup (and Record) a UT2 Training Session for Rowing в хорошем качестве

How to Setup (and Record) a UT2 Training Session for Rowing

This is how I personally execute a UT2 training session and how I instruct the athletes that I coach to do the same. VIDEOS FROM MY CHANNEL: ○ Zone 2 is NOT THE SAME AS UT2 Training -    • Zone 2 Heart Rate is NOT THE SAME as ...   ○ The TRUTH About Zone 2 Heart Rate Training -    • The TRUTH about ZONE 2 HEART RATE tra...   ○ Tips for Rowing UT2 Steady State -    • Tips For Rowing UT2 Steady State | Ro...   ○ First UT1 Steady State in 7 Years -    • First UT1 Steady State In 7 Years | R...   ○ HR Training Myths -    • HR Training Myths | Rowing at 38 Vlog...   ○ Understanding Aerobic Capacity and How it Contributes to Competitive Performance -    • UNDERSTANDING AEROBIC CAPACITY and Ho...   ○ Key Strength Training Concepts for Rowing and Other Endurance Sports -    • KEY STRENGTH TRAINING CONCEPTS for Ro...   ○ The Truth About Zone 2 Heart Rate Training for Rowers -    • The TRUTH about ZONE 2 HEART RATE tra...   ○ WORLD RECORD 100 METERS Concept2 Indoor Rowing Machine on Slides (30-39 Lightweight) -    • Travis Gardner WORLD RECORD 100 METER...   ○WORLD RECORD ONE MINUTE Concept2 Indoor Rowing Machine on Slides (30-39 Lightweight) -    • Travis Gardner WORLD RECORD ONE MINUT...   ○ Using the ErgData app, Mental Strategies, and 3x5 minutes -    • Using the ErgData app, Mental Strateg...   ○ Footwear and Foot Placement on the Indoor Rower -    • Footwear and Foot Placement on the Co...   COACHING/CONSULTING FOR ROWING/INDOOR ROWING: Website: http://gtsrowing.com Instagram:   / gtsrowing   ROWING RESOURCE (MY EDUCATION CHANNEL): YouTube:    / @rowingresource   Instagram:   / rowingresource   Facebook:   / rowingresource   Twitter:   / rowingresource   RECOMMENDED PRODUCTS! Periodization Training for Sports by Tudor Bompa - https://amzn.to/2XXQS37 Practical Programming for Strength Training by Mark Rippetoe - https://amzn.to/2XXQS37 The Carnivore Diet by Dr. Shawn Baker - https://amzn.to/3aZ64So Running with Lydiard by Arthur Lydiard - https://amzn.to/2IPxfTu Concept2 Indoor Rower - https://amzn.to/3aTHWQQ Smartphone Holder for the Indoor Rower - https://amzn.to/3d2hA16 ARSE (CorePeform) Seat for the Indoor Rower - http://www.ps-sport.net/rowingresource And make sure you subscribe to my channel! DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel so that I can continue to produce free content! Music credit - The Stork by Ketsa https://ketsa.uk/