Скачать с ютуб 30 MIN FLAT BELLY • TINY WAIST HIIT | At Home Abs/Obliques Pilates Workout | Wrist Friendly! в хорошем качестве

30 MIN FLAT BELLY • TINY WAIST HIIT | At Home Abs/Obliques Pilates Workout | Wrist Friendly!

WARNING: Any YouTuber who puts out workout videos claiming things like “get a six pack in 7 days,” is lying and being extremely misleading. The truth is, core/abdominal exercises ALONE is not enough…you must do your part by EATING CLEAN, HEALTHY, NUTRITIOUS FOODS! “You cannot out exercise a bad diet,” so fuel your body properly and let’s get a nice muscle burn going! Warmup 👉    • WARM UP ROUTINE | Do This Before Ever...   Pair with 👉    • 40 MIN DANCER LEGS SCULPT | Toned Glu...   #flatbellyexercises #tinywaist #homeworkouts ✳️ https://www.dansique.com/ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more! 🥰 CONNECT   / dansiquefitness   https://vm.tiktok.com/ZMJgTgt1U/   / dansiquefitness   💟 DONATE Zelle: [email protected] Venmo: desiree_dansique PayPal: [email protected] 🎶 MUSIC https://www.epidemicsound.com/referra... 👈 try it FREE for a month! DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.