Скачать с ютуб New to Aerial Hoop? This Absolute Beginner Class is for you! в хорошем качестве

New to Aerial Hoop? This Absolute Beginner Class is for you!

This is an absolute beginner class for those of you who are new to aerial hoop! You will learn 2 simple movements but more important how to familiarize yourself with the hoop. We will start with some basic conditioning on the ground, then on the hoop. After showing you the 2 movements, you will also hear how to get started on feeling the spin, and more quick tips from our cameraman Walter learning these movements with me. 0:00-3:59 Quick conditioning to start this Hoop Class 4:00-13:25 The Absolute Beginner Class on Aerial Hoop 13:26-14:20 A Sample Beginner Hoop Dance 14:21-15:00 Must do Cool Down! JOIN AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔴FAM Club:    / @aerialpractice   (To get access to Livestream & Replay) 💌FAM Mail: https://aerialpractice.ck.page/fammail 💌FAM Book: https://aerialpractice.com "" 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 SUPPORT AP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🍕SUPPORT TO SEE MORE AERIAL CONTENT: https://paypal.me/aerialpractice 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 📸FOLLOW ON IG   / eunicelisc   CHALLENGE YOU CAN START TODAY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 1 Month Morning Stretch: [   • 10 MIN Morning Stretch for Beginner A...  ](   • 10 MIN Morning Stretch for Beginner A...  ) 10 Days Workout Challenge: [   • Aerialist LEG Conditioning #1 | 10 da...  ](   • Aerialist LEG Conditioning #1 | 10 da...  ) SPONSORSHIP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This video does NOT include paid promotion/sponsorship. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week! #aerialhoop #aerialdance #aerialhoopbeginner