Скачать с ютуб Sunday Reset | How to set yourself up for a productive week | Sanne Vloet в хорошем качестве

Sunday Reset | How to set yourself up for a productive week | Sanne Vloet

Hi all, Recently I have found myself being more productive during the week and I think it has a lot to do with my new Sunday routine, which I of course wanted to share with you! I have always loved to spend Sunday's at home planning for the week ahead. I usually plan in my calendar, prep food and do some self care. Recently I started writing out my schedule in an actual planner instead of just looking over the calendar in my phone. This gives a much better overview of what I actually need to prioritize and how much I can realistically can get done in a week. I have some really busy weeks with a lot of travels coming up which has made it extra important that I focus on good time management to get things done while I'm still in LA. What is your best tip for setting yourself up for a productive week? I would love to hear! PS. I'm so happy that so many of you joined my 7-day Pilates challenge last week! I loved seeing all the photos and stories you tagged me in and I hope to see all of you on my platform www.soulsyncbody.com soon! You can try it out for 7 days free! x Love, Sanne Links: Papier Calendar - https://bit.ly/3V4h5K5 Form Journal 'My daily check in' - https://bit.ly/3CG1JnV Glass jars for overnight oats - https://amzn.to/3Eoo7Dd Small glass jars for chia pudding - https://amzn.to/3rAxFDB Chia seed pudding: - 2-3 tbsp chia seed - 1/2 cup plant based milk - 1 tsp vanilla extract - 1 tbsp maple syrup - Pinch of salt - 1/4 tsp cinnamon Overnight oats: - 3/4 cup oats - 2/3 cup plant based milk - 1 tsp vanilla extract - 1 tbsp maple syrup - Pinch of salt - 1/4 tsp cinnamon - 1 tbsp chiaseed Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet