Скачать с ютуб Eating Like PROFESSIONAL BALLERINAS For A Week! (Misty Copeland, Isabella Boylston, Maria Khoreva..) в хорошем качестве

Eating Like PROFESSIONAL BALLERINAS For A Week! (Misty Copeland, Isabella Boylston, Maria Khoreva..)

Have you ever wondered what a Professional Ballerina typically likes to eat in a day? In today's video we follow 7 Professional Ballet Dancer's favorite daily recipes, over the course of a week. Featuring Dancers from American Ballet Theatre, Mariinsky Theatre, New York City Ballet and more. follow along to enjoy some chill cooking and good vibes! I hope you enjoy 🤍 Ballerinas Featured: Isabella Boylston Skylar Brandt Misty Copeland Maria Khoreva Scout Forsythe Tiler Peck Michaela DePrince This video is brought to you by ‪@DiscountDanceSupply‬ Stock up and SAVE for the new season using my code: NINA815 for 15% off any https://www.discountdance.com order! (valid through August 31) My favorite protein bars. GoMacro Bars: https://www.gomacro.com/shop/ use my code: NINANICOLECOCKRELL for 25% off 🤍 RECIPES/FOOD DETAILS: Monday — Breakfast Just Egg, Basil, Tomatoes, Watermelon, Pineapple, with Whole Wheat Porridge Bread Monday — Lunch Sweetgreen Recreation! Kale, Arugula, Potato, Mushrooms, Apples, Almonds with Whole Wheat Bread. Dressing: Dijion Mustard, Olive Oil, Balsamic Vinegar, Lemon Juice, Salt & Pepper Monday — Snack Coconut Water with Dark Chocolate Monday — Dinner Banza Penne Pasta, RAO's Homemade Marinara, with Fresh Basil and Cherry Tomatoes Tuesday — Breakfast abcV Recreation! Wild Blueberries, TBSP Hemp Seeds, TBSP Chia Seeds, Homemade Almond Milk, (original recipe uses a TBSP of Omega Seed Butter but I swapped it out for Almond Butter) Tuesday — Snack Lemon + Lemon GoMacro Bar https://www.gomacro.com/shop/protein-... Tuesday — Dinner Banza Penne Pasta, RAO's Homemade Marinara, Gardein Chick'n, with Fresh Basil and Cherry Tomatoes Wednesday — Breakfast Unsweetened Vanilla Coconut Yogurt Wednesday — Lunch Whole Foods Garden Vegetable Salad Roll Wednesday — Snack Trader Joe's 'Simply the Best Trek Mix' Almonds, Cashews, Pineapple, Tart Cherries & Cranberries Wednesday — Dinner Roasted Butternut Squash, Carrots, Onions, Potatoes, with Rosemary, Salt and Pepper @ 350 for 25 min. With Vegan Salmon (don't really recommend, I didn't like it that much. I personally would have preferred some Grilled Tempeh). If you're interested in learning further into Misty's food and recipes. She has a book "Ballerina Body", where she shares more details into her recipes, wellness and fitness routine. Check it out here: https://amzn.to/3ybRJND Thursday — Breakfast Avocado Toast with Just Egg on Toasted Whole Wheat Porridge Bread Thursday — Snack Honeycrisp Apple Thursday — Lunch Veggie Soup Veggie Broth, Carrots, Celery, Kale, Onion, Thursday — Dinner Gardien Chick'n Brussel Sprouts with Balsamic and EBTB Seasoning Bitch'n Sauce Bubbly Rose Kombucha Friday — Breakfast Dalgona Coffee One TBSP of Instant Coffee, One TBSP of sweetener of choice, with Three TBSP's of Hot Water and whip at high speed for 3-5 min. Vegan Cream Cheese on Toasted Whole Wheat Porridge Bread Star Sky Coffee Nut Granola with Homemade Almond Milk Friday — Lunch Kale, Garbanzo Beans, Cilantro, Grape Tomatos, Olive Oil, Persian Cucumber, Balsamic Vinegar With Just Egg Friday — Dinner Vegan Ricotta Cheese, Topped with Persian Cucumbers, Grape Tomatos, EBTB Seasoning Friday — Dessert Pressed Juicery Freeze Chocolate Freeze, Granola Butter, Chocolate Chips, Cookie Chunks Saturday — Breakfast Almond Butter, Sliced Banana, Cinnamon on Toasted Whole Wheat Porridge Bread Saturday — Snack Unsweetened Vanilla Coconut Yogurt Saturday — Lunch 2 Slices of Toasted Whole Wheat Porridge Bread, Vegan Cream Cheese, Sliced Avocado, MIA Vegan Carpaccio, Sliced Tomato, Arugula, Salt and Pepper Saturday — Dinner Cooked and Rinsed Chickpea Fusilli Pasta, with Kale, Persian Cucumber, Grape Tomatos, Garbanzo Beans, Vegan Ricotta, Balsamic Vinegar Sunday — Breakfast Just Egg, Tomatoes, Fresh Basil, Cilantro, Avocado, Red Onion Sunday — Snack Honeycrisp Apple with Almond Butter Sunday — Dinner Cauliflower Rice, Cilantro, Grape Tomatos, Garbanzo Beans, Bitch'n Sauce #Ballet #Ballerina #WhatIEatInADay _______________ hi darlings! welcome to my channel. subscribe now for new videos ☆ LET'S BE FRIENDS ⇾ instagram: @ninanicolecockrell   / ninanicolec.  . ⇾ twitter: @nina_cockrell   / nina_cockrell   ⇾ facebook: @ninanicolecockrell   / ninanicoleco.  . ⇾ tiktok: @ninanicolecockrell www.tiktok.com/@ninanicolecockrell ⇾ my website: http://bit.ly/ninanicolecockrell ☆ MY PODCAST https://anchor.fm/nina-nicole-cockrell search "The Prima Podcast" on spotify, apple podcasts, or wherever else you get your podcasts... shop my poshmark and amazon: ✧ https://poshmark.com/closet/shopbuynina ✧ https://www.amazon.com/gp/profile/amz... ✧ if you are interested in working with me, or have any business related inquiries - please contact: [email protected] xoxo LOVE YOU FTC: This video is not sponsored, all opinions are my own. Some links above may be affiliate links.