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When can I run after ACL surgery?

While an ACL surgery is a short procedure performed in an outpatient setting, it requires a long recovery. In this Ask Dr. Geier video, I explain the rehab process and when you can walk and run after ACL surgery. http://challenge.drdavidgeier.com/sf/... When it comes to an ACL injury, there is no one-size-fits-all answer. But if you take a moment to tell me about your situation, I can give you the #1 thing you need to do next to overcome your ACL injury, designed specifically for YOU (absolutely free). Click the link above! https://drdavidgeier.com/run-after-ac... Click the link above for more information about an ACL injury and other resources for your sports or exercise injury. Get The Serious Injury Checklist FREE! How can you know if your injury should get better in a few days or if it's more serious? This checklist can help you plan your next step to recover quickly and safely. http://www.sportsmedicinesimplified.com Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/ The content of this YouTube Channel,    / drdavidgeier   (“Channel”) is for INFORMATIONAL PURPOSES ONLY. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. You should consult with your healthcare professional before doing anything contained on this Channel. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. USE OF THE CONTENT IS AT YOUR OWN RISK. Jodi asks: ACL repair and sutures in meniscus means no walking for me for 4-6 weeks. Ugh! I can’t imagine teaching on crutches and am worried about more swelling when I return. Thanks to Christmas break, I’ll be home 3 weeks total. With all the appointments, I feel like I need longer. The first week was all sleeping. Am I looking at a full year before I can run, jump, and play again? In an ACL reconstruction surgery, orthopedic surgeons make a new ligament, basically replacing a torn ACL. Your body will turn that graft into a new ligament, but it takes months to get as strong as your original ACL. The first part of your rehab involves regaining full knee range of motion and strength. As you progress, a physical therapist will guide you through returning to jog, regaining the ability to jump and land from jumps and more before starting sport-specific training. In this video, I explain the rehab process and discuss why working with a physical therapist is so important. You will better understand when you can play sports and run after ACL surgery.