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The Simple Food Changes That Give Me More Energy | Nutrition Scientist Dr Sarah Berry 1 год назад


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The Simple Food Changes That Give Me More Energy | Nutrition Scientist Dr Sarah Berry

She’s one of the world’s top nutrition scientists, but how does Dr Sarah Berry live her life behind the scenes? We join her for a typical day in her life at her home in London to find out. From sleep to stress, eating to exercise, Sarah explains how conducting groundbreaking nutrition science impacts how she lives every day. Sarah is an associate professor at King’s College London and has run more than 30 human nutrition studies. Most notably, she’s the lead nutritional scientist for PREDICT — the world’s largest in-depth nutritional research program. Have more questions for Sarah? Let us know in the comments below 👇 To read Sarah's full day in the life article visit: https://joinzoe.com/learn/a-day-in-th... To learn more about ZOE and order your personalised nutrition kit visit: https://joinzoe.com/ Follow Sarah on Instagram:   / drsarahberry  

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